Wednesday, October 10, 2012

Greek unions call another general strike

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Bluetooth Low Energy and The Future of Health and Fitness Sensors

Bluetooth Low Energy ? What is it?

Bluetooth Low Energy (Bluetooth 4.0, BLE, Bluetooth SMART) has made its way into the latest smart phones including the iPhone 4s, iPhone 5, and many Android devices. These devices that include BLE sensors have an increased transmission range (up to 160 feet) and last much longer than Bluetooth Classic, due to the low energy profile. These sensors connect faster, are easier to pair and have increased battery life when compared to Bluetooth Classic accessories.

Health and Fitness Sensors ? Turning Smartphones into Specialized Computers

Bluetooth SMART represents the future for connecting you and your phone to a multitude of health and fitness sensors that monitor your workout performance. Bluetooth Wireless Heart Rate Chest Straps can monitor your heart rate while Cadence and Speed Sensors monitor pedaling speed and overall MPH. Combining numerous sensors turns your Smartphones into a specialized bike computer. The integrated music player on Smartphones also let?s you listen to music while you workout ? a major advantage above other solitary sensors. Runners can also utilize foot pods to gather stride data, power data, and more. Your Smartphone has become a centralized location for gathering and keeping track of all essential workout data!

Health Tracking and Preventative Care Sensors

Diabetics will soon be able to track their blood sugar through BLE glucose monitors and check blood pressure via BLE Blood Pressure Sensors. Expect to see BLE weight scales and more health tracking sensors that focus on preventative care by regularly monitoring your body?s vitals. Daily monitoring of these statistics can help to give you immediate alerts when your body is at risk or in danger ? while providing you with suggestions on how to improve your health (eat more sugar, decrease sodium intake, etc.). This could be a major lifestyle influence and help prevent many adverse health conditions.

Centralized Data

Because Smartphones can connect to the Internet and transmit fitness and health data to a centralized cloud location, you can post your exercise times and data to Facebook or Twitter, or email your data to your physician. The Scosche RHYTHM Dashboard (works with an Armband Pulse Monitor, Heart Rate Chest Strap and Speed/Cadence Sensor) does just that. From the RHYTHM Dashboard (fit.scosche.com), workout data is now stored in a centralized location for reviewing, analyzing and sharing. Previously the act of sharing workout data was tedious and time consuming. BLE sensors paired with Smartphones help to make the interaction between people more fluid.

In the near future, BLE sensors will enhance the daily workout bringing Smartphones to whole new level. With their increased range, addition of functional devices, longer battery life, and quicker connection speeds we will start to wonder what we did before we had these amazing devices in our lives.

- Jon Ham, Scosche Industries Health and Fitness Consultant

Jon is a health and fitness expert and longtime personal trainer who contributes his experience to Scosche?s health and fitness category. Check out Jon?s blog (a great resource for starting an at-home workout regimen, workout tips and more) at http://www.fitnesstrainingbyjon.com/

Source: http://www.scosche.com/blog/bluetooth-low-energy-and-the-future-of-health-and-fitness-sensors/

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Tuesday, October 9, 2012

Race contested in far fewer states than in past

HARRISBURG, Pa. (AP) ? So much for Mitt Romney's plans to compete for Democratic-trending Michigan or Pennsylvania. And what about President Barack Obama's early hopes of fighting it out for Republican-tilting Arizona, Georgia or Texas? Forget them.

The presidential battleground map is as compact as it's been in decades in the hunt for the 270 Electoral College votes needed for victory. That means just a fraction of Americans will determine the outcome of the race for the White House.

The candidates are concentrating on nine of the 50 states: Ohio, Florida, Nevada, Colorado, Iowa, Virginia, North Carolina, New Hampshire, and Wisconsin.

Some 93 percent of the $746 million spent so far on campaign ads has poured into those states, which include less than a quarter of the nation's voters.

Source: http://news.yahoo.com/race-contested-far-fewer-states-past-181524271.html

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The Entirety? ? Erica Staab

In our Pinterest, Twitter and Facebook obsessed culture we tend to believe what we see and we forget that there is a story behind every picture, behind every post.? Sometimes there is a larger story that we don?t know, and sometimes we assign stories where there are none.

There is a balance to walk, a fine line.? Currently I am going through a difficult period of my life, relationships shifting, anniversaries of difficult things, learning more about some situations that bring sadness. And yet, in spite of it all I am experiencing a deep sense of peace, of connectedness and of deep trust through it.? And through it all there is so much to celebrate- births, beauty, deepening of relationships, love and so much more.

It is the Cone or Crap debate from the Ted Talk- Gratitude, Gifting and Grandpa by John Halcyon Styn ? which do I focus on, what habits do I cultivate, what tools do I have to help me navigate the difficult places.

Grandpa & Halcyon ? Tickled Pink

I realize now that it is this mental discipline that determines the degree in which you enjoy your life. It is so simple: Focus on the good.

But in our modern world it isn?t simple at all. Our advertising bombards us with the message that we are not enough and we do not have enough. Or news relentlessly tells the story of doom and fear. ?It is no wonder that so many of us struggle with unhappiness and depression. ?It takes a committed practice to stay focussed on the good. ?(Or frequent visits to an especially magical Grandpa.)

But since Grandpa is no longer here physically, I developed a ?little trick to snap myself into the Grandpa mindset. ?It is called, ?Crap or Cone.?

Visualize yourself ?holding an ice cream cone in one of your hands?and with dog crap on one of your shoes. ?This is the state of our lives at every single moment.

At every moment there are aches and pains, work to be done and people who don?t like you. ?At the very same moment, there are gorgeous flowers, laughing babies and your favorite foods. ?There are always both. And the degree in which you live in Heaven or Hell is determined by where you place your focus.

This is not the same thing as pretending that you have no problems. ?Time and energy should be put towards addressing the crap on your shoe. ?(My grandpa spent a few moments EVERY DAY writing his congressional representatives. ?But he didn?t spend the rest of the day complaining about the issues.)

The problem comes when we make our lives all about the crap. ?And in a world so focused on problems, that crap-focus is an easy trap to fall into. In fact, it is scary how often you will see people set down their cone, take a huge whiff off their shoe and demand, ?Oh this is horrific?you have GOT to come smell this!?

Some people will argue that focusing on the good is simply not facing ?Reality.? ?But reality has almost an infinite amount of things for us to pay attention to. ?Yet, our lives have a finite amount of moments. ?Where we place our focus is everything.

When you start practicing focusing on your cone, you start to realize just how much there is to be grateful for. ?So much in nature. So much in our own bodies. So much in our fellow human beings. ?We are practically swimming in an avalanche of ice cream.

?John Halcyon Styn

Concentrating on the crap won?t make my dear one?s cancer disappear, or bring back a loved one, or keep another from her hurting heart? but only focusing on the cone, the delicious parts of life like the beauty of the autumn light, the fact that my words have been pouring forth and I feel connected to the juice of life in so many ways, that doesn?t fit entirely either.? When we aren?t honest about where we are really at, where we struggle, how we are really doing there is the loss of the opportunity to make a connection, to really meet each other where we are at. And I have found that my relationships have thrived where I share all of me, the cone and the crap, and where I make space for people that I love to be who they are and where they are at.

At the same time I have started to set more boundaries around how much crap talk I can handle, and I no longer spend the amount of time I used to

Those who are interested in living wholeheartedly know that behind the perfectly captured photo of the angelic toddler there were the moments before with the meltdown because they didn?t want to wear matching socks, or because they wanted to do it ?all by myself?.? And we have those same tantrums as adults, we just seem to hide them more effectively.

And as I strive to live a life where words like- authentic, congruent, intentional, wholehearted, clarity are used daily. I find myself celebrating the cone, but acknowledging the crap and learning to walk that balance.

And it has been a helpful practice to remember that people?s cultivated lives aren?t always a reflection of the entirety of their lives? and there are people that are brave enough to share all of themselves with people who have earned the right to hear the entirety of the story:

Share tenderness with people who have earned it. Trust is built in small moments over time. Work through your stories one-on-one before sharing them publicly. Be careful whom you trust with your tender places. Hence, boundaries are important.

It?s a privilege to see me outside of my armor. People have to earn that right. There are people who are not safe, so limit time around them or else be armored / boundaried around them.

Thoughts from a talk by Brene Brown on Bettina Shzu?s blog

We are all in process, we are all doing the best we can with what we have, and we are all deserving of so much love and kindness.

If anything I would ask that you remember that what you see often isn?t the entirety of the story, and that sometimes we forget that other people have the same fears, struggles and issues that we do.? We are so similar and we tend to spend so much time making ourselves so separate, so special? and yet? what peace, what wonder is found when we realize that we are all such magical beings full of light, love, tender moments, frustrations, fears, regrets, anxieties with a hope that is woven through.

Source: http://ericastaab.com/2012/10/08/the-entirety/

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T-Mobile to release Samsung Galaxy Note 2 on October 24?

Android Central

The usual caveats apply with this one folks, but it's potentially good news for T-Mobile customers eagerly awaiting news of the Galaxy Note 2. This leaked screenshot obtained by the good folks over at TmoNews, seems to indicate that the 5.5" Note 2 will be available on October 24 in both white and grey. 

We all know it's coming, that isn't the potential story here. October 24 is the date of the Samsung "Next Big Thing" event in New York City -- which, of course, we'll be covering live. Should this all play out, could we be looking at some same day availability for the Note 2? Leaks are fun, that's for sure, but we'll be keeping a close eye out for any further news. And, to kill some time while you wait, be sure to check out our full review

Source: TmoNews



Source: http://feedproxy.google.com/~r/androidcentral/~3/fVh1MbfL4Gg/story01.htm

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Monday, October 8, 2012

Medicare, Medicaid and the Costs of Residential Care

Medical Information Health Care U.S. Medicare

Information provided by Wendy Taormina-Weiss - Published: 2012-10-08

The costs of residential care can be high, but there are a number of methods to help people and their loved ones to pay for the services they need. For the majority of people, finding ways to finance residential care is a huge concern. There are four basic ways the costs might be financed.

One of the ways to finance residential care is through a person?s own personal resources. Around half of all people pay for these costs out of their own resources. When someone enters a nursing home or other type of care facility, they pay for their care out of their own income and savings. Due to the high costs of these types of care, some people find their personal resources depleted and end up applying for Medicaid.

Another way to pay for residential care is through private insurance. Some Medicare supplement insurance policies or, ?Medigap,? insurance policies may provide a source of payment for residential care. Others may have private, long-term care insurance coverage.

Medicaid is State and Federal coverage that is available to people who are eligible and low-income who are in need of care. Medicaid may provide coverage for people who need care that is above the level of room and board. Medicaid requires a nursing home to be certified.

Under some limited circumstances, Medicare hospital insurance, Part A, will cover the costs for a set period of time of skilled nursing home care. Medicare also requires that a nursing home be certified.

A number of Health Maintenance Organizations or, ?HMO?s,? and other coordinated care plans participate in the Medicaid and Medicare programs. The plans many times cover some benefits along with the ones covered by Medicaid and Medicare. HMO?s and other coordinated care plans often have experience with coordinating a person?s health care. Some HMO?s might offer more medical or supportive services, while others may not require a hospital stay prior to approval of a person?s nursing home admission.

If a person is enrolled in an HMO or a Competitive Medical Plan (CMP), ask a representative of the plan about coordinating their health care services between the HMO/CMP and the residential care facility. As the representative which facilities the HMO or CMP works with in the person?s area. If the person is interested in a specific facility located outside of the area that is served by their HMO, talk about this with the plan representative.

Medicare Residential Care Coverage

Medicare will pay for at least some of the costs of a nursing home for up to one-hundred days during each benefit period for people who meet the coverage requirements and need care in a skilled nursing facility or, ?SNF.? The first day through the twentieth do not have a deductible or a coinsurance amount for the person, although the twenty-first through the one-hundredth days do have a coinsurance amount. The amount is calculated on an annual basis to one-eighth of the annual hospital deductible.

Medicare will only pay for care in an SNF after a person has stayed in a hospital at least three days. Medicare states a person must require daily skilled nursing or skilled rehabilitation services such as physical, speech, or occupational therapy. The therapy services must be provided, performed, and supervised by professionals.

A number of long-term care facilities in America have both Medicare and non-Medicare sections in their facilities. Medicare law does not allow payments for residents in non-Medicare sections of a facility, even if the care a person needs meets the medical standards for coverage. What this means is that for Medicare to pay for a person?s stay in a long-term care facility, the person has to be placed in the section of the facility that is certified under Medicare.

Skilled Nursing Facilities (SNF?s) try to avoid issues with Medicare and certification standards. They usually work closely with hospital discharge planners and social works to make sure that only people who need skilled services are admitted to skilled portions of the facility. If the SNF determines that a person does not meet their standards for skilled care and then admits the person to a skilled section, it has to provide the person with a, ?Notice of Non-Coverage.? SNF?s are required to provide a person with a Notice of Non-Coverage at the time of their admission, any time after their admission, or when the person no longer needs skilled services.

A person or their loved one may appeal a SNF?s decision for Non-Coverage. A person should not be charged for services until they receive a formal decision concerning their appeal from Medicare. If; however, Medicare determines it will not cover the person?s stay in the SNF, the person or their loved one is liable for the costs of the person?s care from the start of the person?s stay at the SNF.

It is important to ask to see a copy of a Skilled Nursing Facility?s (SNF?s) Notice of Non-Coverage. Ask some of the people living in the facility of they have had trouble or misunderstandings with the facility over payments. Ask if the issues were resolved quickly and satisfactorily.

Medicaid and Residential Care Coverage

Medicaid will pay for nursing home costs for people who meet both income and resource eligibility requirements for the program. Medicaid may pay for Skilled Nursing Facility (SNF) care ranging from skilled nursing care that is above the level of room and board to less intensive yet skilled care. It is important to contact your state?s Medicaid agency concerning eligibility and information about the program as early as possible if you think you or a loved one needs this type of care. The financial guidelines for Medicaid differ from state to state in America and may be fairly restrictive. Please bear in mind that if either spouse transfers resources such as bank accounts or real estate for less than fair market value within thirty months before a spouse is admitted to an SNF, it may affect the extent to which Medicaid pays for the cost of care for the spouse.

The Prospect of Long-Term Care Insurance

The likelihood of seniors in America having to use long-term care services at some point during their lifetime is increasing. It is important to plan ahead and prepare for your loved one?s financial future. The reason it is important is because the majority of home care services, as well as around fifty-percent of SNF services, are paid directly by the person and their family members.

Medicare supplemental insurance or, ?Medigap,? policies commonly cover precious little long-term care unfortunately. Medigap policies will usually only cover things such as coinsurance, deductibles, and long hospital stays. Medicaid will cover nursing home care and some community care benefits including adult day care or home health care. Coverage through Medicaid is different in states across America and is usually limited to people who are low-income with few assets.

One of the options that is available is to consider purchasing long-term care insurance. Long-term care insurance policies cover nursing home care and include home care coverage too. Due to the fact that long-term care policies and their costs can vary widely, even for the same or similar policies, it is wise to shop around and compare prices. Counseling services can help you to pick a policy that is most appropriate for your specific needs. If you are deciding whether or not to purchase long-term care insurance, consider the following questions:

  • Will I be able to pay to upgrade the benefits to meet inflation?
  • If I buy long-term care insurance can I pay the deductible and coinsurance?
  • Will my income cover long-term care expenses as well as other ongoing ones?
  • Can I afford to pay the premiums for long-term care insurance, even if they rise?
  • Will I be able to pay the premiums for long-term care insurance if my spouse dies?
  • Will I become eligible for Medicaid if I have large medical bills or am admitted to a nursing home?

It is important to remember that before you sign a long-term care insurance policy, a loved one should ask if they have a period of time during which they can cancel the policy and receive a refund for the first premium that has been paid. While you shop around for the best long-term care insurance policy it is important to:

  • Make certain you have realistic inflation protection
  • Check the amount of time that pre-existing conditions are excluded
  • Be sure the insurer can cancel the policy for reason of nonpayment of premiums
  • Check for permanent exclusions on specific conditions such as Alzheimer?s disease
  • Be sure the policy does not base its coverage on medical necessity or require hospitalization prior to admission to a long-term care facility, or before nursing home stays for home health care

If you decide to buy long-term care insurance, examine the financial stability and reputation of the company that is offering you the insurance coverage. The State health insurance commissioner and consumer affairs offices can help you to identify companies that are reliable.

The Costs of Long-Term Care

The simple fact is that long-term care costs around half of all uninsured people in America who are over the age of 65 an average of $200,000. In the year 2009 the national average cost for a private nursing home room was $204 per day, or $74,806 per year. The average cost of a private room in an assisted living facility was $2,714 a month, or $32,572 each year. The average cost for home care providers in America in this year was $25 per hour, with certified care providers costing on average $36 per hour. There is also no way to know how long a person will require care.

The overall costs of long-term care are determined by what it costs where a person receives the care, as well as how long they receive care. The average length of a stay in a nursing home is 875 days, or 2.4 years. Out of the people who were admitted to a nursing home, 55% remained there for at least a year and 21% stayed for more than 5 years. The average length of time a person with Alzheimer?s required care was 8 to 10 years, although many people with this diagnosis may remain in a skilled environment for as little as 1 year, or as long as 25 years.

Citations and Resources:

Long Term Care Facilities - Costs & Accomodations
http://www.completelongtermcare.com/facilities/

Long term care facilities, also known as nursing homes are designed to take care of individuals who demand a different kind of personal care, other than the kind that can be given to them if they stay at home.

Long term care costs in Portland, Oregon 2009
http://www.portland-financial-planning-advisor.com/long-term-care-costs-portland-oregon-2009-insurance

Home health aides help the elderly, disabled or ill with personal care like bathing, toileting, dressing, eating and taking medication. These sides also allow clients to remain in the comfort of their own homes longer and avoid the cost of more expensive care facility.

California Long Term Care Insurance Cost Information
http://www.completelongtermcare.com/states/california/

Long Term Care needs are complex. The fact that they are required over a long period of time makes Long Term Care very costly.

  • This web page is from the Disabled World U.S. Medicare section which provides: The U.S. Medicare system was established in 1965 under the Social Security Act and is available to people who fall into three categories.
  • Health-care Costs at End of Life Often Exceeds Total Assets - Researchers find a quarter of Medicare recipients spend more than total value of their assets on out-of-pocket healthcare expenses during the last 5 years of life.
  • Cost of Home Health Care - Home health care prices according to state of residence cost of home health care should be weighed against your budget and expenses.
  • Rising Popularity of Home Care - Europes patient population is moving towards long-term care and homecare from hospitals and other clinical settings.
  • Respite Care and Family Members - Respite care gives family members and other caregivers short term breaks relieves stress and energy while promoting balance in their lives.
  • Residential Care - A general term for a group home, specialized apartment complex or other institution that provides care services where individuals live. The term is used to refer to a range of residential care options including assisted living facilities, board and care homes and skilled nursing facilities. Basically, residential care services provide accommodation and support for people who can no longer live at home.

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Source: http://www.disabled-world.com/medical/healthcare/us-medicare/residential-care.php

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